{Diet and Alcohol: Skinny Peach Spritzer}

There are a lot of questions people have when deciding whether or not to consume alcohol while on their fitness journey. Can I drink? What can I drink? How much can I drink? They are very simple questions, but deserve honest answers.
When I first started on my journey, I totally cut out alcohol. It was not something that I felt like I could control if I started drinking, so I decided to refrain all together. Now that I have been on my journey for about 8 months, I drink occasionally. When I do drink I try to pick things that are lower in calories and definitely limit my intake to just a few drinks....most of the time ;) Don't get me wrong...we all need to let loose sometimes, but there is a time and a place!
One of my ALL TIME FAVORITE mixed drinks is a Skinny Peach Spritzer. It is such a simple yet DELICIOUS recipe...and great for parties too.

(photo courtesy of @dannigirldesigns on Instagram)
{Skinny Peach Spritzer}

1 bottle SkinnyGirl Moscato
1 can Kern's Peach Nectar
1 bag frozen peaches

Add all ingredients into a large pitcher, stir and serve.


I will be sure to share more "skinny friendly" drinks in the future, so make sure you follow me on Facebook and feel free to leave me a comment below with any questions.